Blog

  • Smiling is really healthy!
    By Els Luanna Remy • January 16, 2026
    For the past year, I have been studying the power of the brain because I have discovered that the brain is actually a very central factor in our physical and emotional health. Concepts about the interaction between our senses, thoughts, physical postures, the various nervous systems and the brain are explained from different perspectives. And…
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  • Breathing, a powerful ‘medicine’
    By Els Luanna Remy • December 19, 2025
    In my search for healing, I have encountered many different methods from the West, the East and the Amazon rainforest. Looking back on that 30-year search, I notice that the first long-term changes took place when consciously working with breathing became a regular part of my daily life. First step: conscious breathing I first learned…
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  • A new vision on chronic pain that completely changed my life.
    By Els Luanna Remy • November 21, 2025
    Since childhood, I had suffered from joint pain that worsened in humid and cold weather. For years, I thought this was part of my disability. Then I learned about rheumatic complaints and had tests done. But no rheumatism or related conditions were found, I couldn’t tolerate pain medication, and it didn’t help with this pain…
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